Wellness Week

OCTOBER 20-24, 2025

You’re cordially invited to refresh, recharge, and celebrate your well-being during Wellness Week.

This is your opportunity to refocus on what matters most: your health. From fitness activities and virtual self-care Zoom sessions to social workshops and health screenings, every activity is designed with you in mind- All scheduled during lunch and after work hours to support your wellness without disrupting your workday.

Join the Celebration

We’re thrilled to present a dynamic lineup of attractions focused on fun and wellness. Port employees can take advantage of the following activities and offerings at no cost:

Virtual Sessions

Lunch Time Fitness

Health Fair

Primary Care Health Screenings

Onsite Chair Massages

Flu Shots

90-Second Fitness Challenge

Giveaways

Raffle Prizes